Fredericksburg, VA

Effective, Client-Centered Therapy in Virginia
If you’re in Fredericksburg and looking for therapy that’s grounded, compassionate, and evidence-based, our team is here to support you. We provide individual and group therapy for trauma, anxiety, depression, grief, dissociation, chronic illness, relationship stress, and life transitions. You can meet with our trauma-informed clinicians online or in person at our McLean, VA office—about an hour’s drive from Fredericksburg.
Why Fredericksburg Clients Choose Us:
- Flexible access to care through online therapy or in-person sessions
- Collaborative, client-centered treatment with a focus on long-term healing
- Experienced, trauma-informed therapists with inclusive, affirming approaches
- Accessible via major highways and Route 1
Getting to our office from Fredericksburg, VA
While some clients from Fredericksburg commute for care, many choose secure, online therapy sessions from the comfort of their own homes. Both options offer the same high-quality, personalized support.
If you’d prefer to visit in person, our office is located at:
Free visitor parking is available in front of the building for clients.
Clients from Fredericksburg typically reach our office in:
- 60–70 minutes by car
- Partial commuting available via train or bus
Start Your Therapy Journey Today
If you’re in Fredericksburg and seeking therapy that’s affirming, grounded, and tailored to your needs, we’d love to connect with you. Reach out today to schedule a session or ask questions about getting started.

